4 ⭐ • seeds, hot peppers, onions, chicken, greens

5 ⭐ • chicken, eggs, flour, seeds

3 ⭐ • rice, seaweed, seeds, crabs, avocados, cucumbers

5 ⭐ • eggs, flour, seeds

2 ⭐ • avocados, bread, seeds

2 ⭐ • seeds, flour, corn, eggs, dairy

5 ⭐ • dairy, seeds, grains, peanuts+tree nuts

2 ⭐ • beef, seeds

5 ⭐ • beans, lemons, hot peppers, seeds

4 ⭐ • onions, seeds, rice

5 ⭐ • flour, grains, eggs, seeds, berries

4 ⭐ • grains, dough, flour, yeast, seeds

3 ⭐ • beans, seeds